Winter Session:  Free Your Movement – Find Your Voice with Body-Mind Centering®

Free Your Movement – Find Your Voice with Body-Mind Centering® – a series of 8 classes

Open your breathing and relieve stress as you discover new ways to free your movement and liberate your voice. Discover the dynamic qualities of your organs, skeleton, fluids, nervous system, glands and senses through movement, touch, vocalization and meditation. In each class you will explore different systems and learn ways to apply these teachings to your life.

This class is for beginners and experienced movers.  It is for all who want to enjoy more freedom in their movement and expression.

Open level

Wednesdays 5:45 – 7:30pm
January 11, 18, 25, March 8, 15, 22 and 29 and April 5, 2017
Single class $22 / 8 classes $155
Students and members of RQD:  Single class $18 / 8 classes $125

Pavillon de la danse
UQAM
840, rue Cherrier  #K4115
Montreal Metro Sherbrooke

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